It’s A Great Time To Work On Me

We have endured this pandemic for close to a year and if that wasn’t bad enough we also have endured civil unrest, social isolation, and expressions of fear and hate. Many tell me that they have wanted to seek therapy for a while, but never did. But isn’t it a great time to seek therapy now? I am sure there were reasons before that made you consider it and now you are sure and ready to actually do some self work. Congratulation on being honest with yourself and not letting labeling or other’s thoughts of therapy get in the way of you gaining wellness and balance in your life. Now that you acknowledge what you need, get it. Make the first contact or appointment…just do it.