I Have Been A Survivor

With everything that is going on in the world, it’s a lot to take in and digest. I think about how it’s a time like I have never seen.  Anxiety, fear, and depression abound…many ask themselves what will I do now and what will the future hold?  Let me be the first to admonish you to take one day at a time.  All you can digest is little bites.  Focus on today, and when tomorrow comes, focus on it. Take a moment every day to laugh, love, be grateful, and cry if you need to.  Appreciate how far you came, traveled, and how much stronger and wiser you are right now. Instead of speaking fear, speak life and encouragement to yourself.  This is not the time to beat up on yourself about what you should have done, focus on what you need to do now.  Know that there are many who would pounce on you for what you should have said and done, don’t be one of those people. Today you have life, celebrate it.